YOUR KITCHEN HAND TOWEL COULD TYPICALLY HARBOUR 1000 TIMES MORE BACTERIA THAN THE AVERAGE TIOLET SEAT! That's because kitchen towels are ideal breeding grounds for bacteria to multiply. Tests show that bacteria on a hand towel can multiply from just one to 100 billion in just one average week!
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12 16th, 2011
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CAN YOGA HELP MAKE YOU SLIM? While Yoga wont burn calories like jogging or cycling, yoga will help to increase your muscle ratio and therefore make it easier for your body to burn fat and speed up your metabolism.
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12 16th, 2011
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WE ARE ALL BORN WITH OUR OWN INTERNAL TIMEPIECE. GOING AGAINST THIS POWERFUL RYTHYM CAN HAVE A HUGELY DETRIMENTAL EFFECT ON THE QUALITY AND QUANTITY OF SLEEP. Our own body clocks are linked to natures pattern of light and dark, but the shorter days and longer nights of the autumn and winter can disrupt this internal clock leading to fatigue, low energy, moodiness and drowsiness. Lumie Natural Alarm Clocks help reset our circadian rhythms smoothly by a gentle simulated sunrise and a gentle simulated sunset.
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12 16th, 2011
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AROMATHERAPY COULD HELP CURB YOUR CRAVINGS FOR FOOD! Smell plays a large part in how food tastes. Some essential oils such as spearmint, lemon or vanilla can help keep food cravings at bay.
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12 16th, 2011
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LUTEIN AND ZEAXANTHIN THE ONLY TWO CAROTENOID ANTIOXIDANTS VITAL FOR EYE LENS AND MACULA HEALTH. The macular pigment composed of Lutein and Zeaxanthin functions as a colour filter to protect the light sensitive photoreceptor cells responsible for visual acuity from UV free radical damage and long term eyesight deterioration.
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12 16th, 2011
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"GOOD BREATHING IS ONLY POSSIBLE IF YOUR BREATHING MUSCLES ARE IN GOOD SHAPE" Dr Alison McConnell "My experience as a sports scientist and respiratory physiologist has demonstrated that a good breathing technique is only possible if the breathing muscles are in good shape and training with POWERBREATHE gives greater breathing power and reserve." Dr Allison McConnell Head Centre for Sports Innovation University of Brunel
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breathing muscles, dr alison, good shape, powerbreathe, breathing technique, physiologist, mcconnell, allison, scientist, innovation, sports
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12 16th, 2011
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STATINS BLOCK THE BODYS ABILITY TO MAKE UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10. Whilst Statins lower LDL cholesterol levels they also create a dramatic drug induced depletion of UBIQUINONE 10 or COQ10 vital to maintain and support energy levels, heart health, mental health, a strong immune system and good dental health.
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ldl cholesterol levels, lower ldl cholesterol, good dental health, coenzyme q10, strong immune system, health mental health, ubiquinone, heart health, energy levels, cholesterol
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12 16th, 2011
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WHAT MAKES YOU FEEL BREATHLESS? Research at Birmingham and Loughborough Universities have established that a major cause of breathlessness is the weakness of the muscles we use to breathe to expand the chest and draw breath. Research has shown that people who exercise and strengthen these muscles known as inspiratory muscles feel less breathless and find they are able to do things that previously left them gasping for breath.
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inspiratory muscles, breath research, breathlessness, loughborough, peoe, universities
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12 16th, 2011
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A CELL THAT LACKS UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 IS LIKE AN ENGINE WITHOUT A SPARK PLUG. Depleted levels of Ubiquinone Q10 can result in lower energy levels but supplements such as BIO QUINONE Q10 help maximise natural energy production to provide a long lasting kind of energy that gets you going from the time you wake, till you go to bed at night.
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ubiquinone, quinone, natural energy, coenzyme q10, energy production, energy levels, spark plug
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12 16th, 2011
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THERE ARE MANY CAUSES OF BREATHLESSNESS INCLUDING EMPHYSEMA, BRONCHITIS, ASTHMA, CYSTIC FIBROSIS, MS, MUSCULAR DYSTROPHY AND STROKE. Breathing exercise with POWERBREATHE helps strengthen inspiratory muscle function, reducing breathlessness and increasing stamina and endurance.
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increasing stamina, cystic fibrosis, breathing exercise, strok, muscle function, muscular dystrophy, emphysema, bronchitis, endurance, asthma, stroke
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12 16th, 2011
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LOWER YOUR BLOOD PRESSURE AND STRENGTHEN YOUR IMMUNE SYSTEM WITH YOGA AND MEDITATION. Studies show that Yoga and Meditation gets rid of stress related killer chemicals, helps lower blood pressure and strengthen your immune system.
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lower blood pressure, immune system, meditation, yoga, chemicals
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12 16th, 2011
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AROMATHERAPY CAN HELP EASE PAIN. Aromatherapists have long believed that smells can help women fight pain but now its official! Researchers at the University Of Quebec have shown that women are able to tolerate pain better when sensing the pleasures of aromatherapy oils.
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university of quebec, aromatherapists, aromatherapy oils
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12 16th, 2011
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NEW FOCUS HEALTHY EYES AND VISION SUPPLEMENT. Internationally a best seller. Users have used words such as 'miraculous' to describe the improvements after just 2-4 months!
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new focus, best seller, 4 months, improvements
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12 16th, 2011
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AS WE GET OLDER THE BODY'S SUPPLY OF VITAL UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 DROPS. This is just when the body needs it the most! Extra UBIQUINONE 10 in the form of a supplement not only acts as a vital natural body fuel, but also acts as a powerful antioxidant, an immune system booster and helps strengthen the heart and fight heart disease.
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immune system booster, fight heart disease, ubiquinone, body fuel, coenzyme q10, heart disease, antioxidant
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12 16th, 2011
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WHY DO FEET SMELL Our feet are constantly generating sweat. In fact, feet have more sweat glands per inch of skin than any other part of the body, and these glands produce sweat all the time, not just when it's hot or when you exercise as other parts of the body do. When the sweat lingers on the skin and in the socks the bacteria that cause foot odour begin to thrive. New BRIDGEDALE WEEKENDER SOCKS contain Coolmax fibres that continually wick and dissipate away sweat from the feet and socks leaving them feel fresh and dry and in addition contain the finest silk and merino wool to keep feet cool in summer and warm in winter and lycra for a perfect wrinkle free fit!
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sweat glands, fibres, wick, lycra, socks, bacteria, silk
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12 16th, 2011
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